Hi my name is Souad Gharib and I am a dedicated Personal Trainer whose passion is to provide Health, Nutrition and wellbeing to women from all walks of life. I have been passionate about health and fitness from a very young age and became a fitness instructor fifteen years ago and then deciding to become a fully qualified personal trainer. I have been working closely with women ever since. I am well known in the community for helping women reach their goals what ever they might be.
We all come in different shapes and sizes and helping women reach their goals could mean anything from fighting obesity, Losing body fat, Gaining muscle mass, Toning, Weight gain, Strength training, pre and post pregnancy, Building endurance, Staying Motivated, Setting new goals, Meal planning and weekly BMR testing.