BootCamp

Bootcamp

Our women only fitness Bootcamp is the best intense indoor workout out there and there is nothing quiet like it. You will reach your fitness goals whatever they are and be in the best shape of your life. Our Bootcamp workouts are carefully planned and structured so that you will fully benefit from each workout even from day one.

You will never repeat the same workout twice and will always be challenged. You will be surprised as to what your body is capable of doing and transform yourself burning 100s of calories in each class even when the class is over your body is still burning. Each day we focus on different muscle groups to make sure you get the perfect balance workout.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Bootcamp